Horrible Side Effects of Ajinomoto (Pragnancy, Cancer, & ……….)

Horrible Side Effects of Ajinomoto (Pragnancy, Cancer, & ……….)

The main ingredient of Ajinomoto is MSG, which is used for enhancing the flavor of food. In the past, it was used in Chinese food but it has shifted from Chinese restaurants to our kitchen shelves.

I’m going to introduce to the side effects of Ajinomoto that includes how it is bad in pregnancy, and how it is linked to cancer and so on.

What is Ajinomoto

Ajinomoto is one of the crucial ingredients of many Chinese food items. It is also known as Monosodium Glutamate (MSG). An awful ingredient found in nearly all fast food products is the monosodium glutamate (MSG).
This ingredient arrives under the label of Ajinomoto.

Ajinomoto is a Japanese company known as Ajinomoto Corporation, which manufactures the Ajinomoto food enhancer. The main ingredient of Ajinomoto is the Monosodium Glutamate often called “MSG”. This ingredient is more and more found in numerous packed foods, It improves the taste of the food products.

MSG is low-priced and easily accessible in the marketplace. It improves the flavor of food items for the reason that people like it.

 What are the Side Effects of Ajinomoto (MSG)

A study published in the Journal of Nutrition and Metabolism suggests, larger ingestion of MSG leads to a greater risk of getting metabolic syndrome – a group of issues such as high cholesterol, high blood pressure, high blood sugar , and excess body fat.

Dr. Mercola suggests, MSG is “a silent killer that’s worse than alcohol, nicotine, and drugs is likely lurking in your kitchen cabinets and even your child’s school cafeteria.”

the FDA identifies MSG as ‘generally recognized as safe’, there happen to be a wide range of reports of unfavorable side effects from MSG consumption more than the years.

The side effects of Ajinomoto (MSG) is following-:

1) MSG Symptom Complex

According to Food and drug administration, MSG is safe when you consume in ideal quantity. It suggests MSG has side effects in case you consume in excessive amounts, which is originally known as the Chinese restaurant syndrome, are better introduced as the MSG symptom complex.

MSG symptom complex includes burning sensations in the face and neck, breathing problem, headache, nausea, vomiting, fast heartbeats and so on.

2) Ajinomoto for Pregnant Women

Is Ajinomoto Bad For Pregnant Women?

For the duration of pregnancy, pregnant women should be cautious about what they consume, especially when the foods include additives like Ajinomoto. During pregnancy, the body and the unborn child are more sensitive to food items.

Sterility in females has been linked with the ingestion of Ajinomoto.

According to momjunction.com, Too much MSG allows a way to free glutamates in the body. It has an effect on the baby by breaking down the placental barrier of food supply to the baby.

1. The malfunction of this barrier would imply the baby is uncovered to all substance in the blood, that includes good as well as bad, in the same ratio as pregnant women.
2. This might not be healthful for the baby because the immune system of the baby is unable to combat any external allergens and illness triggering germs.
3. The free glutamates can also get to the brain neurons and induce them.

Neesha Bukht Choksy, who is a nutrition consultant suggests, Increased quantities of sodium in your diet can lead to water retention and high blood pressure while pregnant.

Ajinomoto can make food tasty but When you have any kind of hesitation about the use of Ajinomoto (MSG), it is best to avoid it and stay on the safe side for the health of an unborn baby.

3) Headaches (Migraine Trigger)

A headache is a typical side effect of MSG, you usually find it. Continue consumption of Ajinomoto can cause a gentle headache to transform into a migraine, and it can be critical.

A migraine headache includes intense pain, which commonly happens with different symptoms, which includes vision changes, sensitivity to sound or light, or nausea.

4) MSG is Bad for Heart

The side effect of MSG also has an effect on your heart. Ingestion of Ajinomoto contributes to abnormal heartbeats, chest pains, and cardiac muscles arrest.

5) Ajinomoto Effects on Nerves

Repetitive consumption of MSG also has an effect on Nerves. Ingestion of Ajinomoto can lead to problems such as numbness, tingling or burning sensations in the face and neck.

MSG is a neurotransmitter, which induces the nerves and misbalances the neurotransmitters. Neurodegenerative disorders including Alzheimer’s, Huntington’s, Parkinson’s and multiple sclerosis has a connection with Ajinomoto.

6) Asthma Issues

the FASEB report (1995) came to the conclusion that MSG may cause asthma problems in a minor subset of people with asthma who are sensitive to the food additive.

This finding was determined by 2 previous research of MSG ingestion in people with asthma.

However, the FASEB writers noted a number of deficiencies in the research methods. Following studies have not proved this connection.

“Clinical and Experimental Allergy” review determined that the presence of MSG-induced asthma is not conclusively founded, and more research is required to identify a feasible connection among MSG and asthma.

7) Weight Gain

Researchers discovered that consumption of more MSG is more probable to cause overweight or obesity in people. The relation among high MSG intake and obesity placed even after accounting for the total number of calories people consumed.

Ka He, who is a nutrition expert at the University of North Carolina, Chapel Hill, who led the study, said that although the risk of weight gain attributable to MSG was modest, the implications for public health are substantial. “Everybody eats it,” He told Reuters Health.

Numerous studies indicate that higher intake of MSG may cause “leptin resistance”. Leptin present in your body delivers indication to the brain to stop eating. As a result, it regulates appetite.

With regards to leptin resistance, leptin is not capable of giving the indication to your brain, and you can’t decide when to stop consuming. It may cause overeating as well as positive energy balance.

Therefore, More research is required to find the amount of MSG consumption that will not trigger weight gain in people.

8) Hypertension

According to SFGate, MSG contains about one-third of the sodium found in table salt.

One research demonstrated that MSG has an effect of increasing the blood pressure. It noticed that MSG consumption was connected to boost the blood pressure (mainly in women). At the same time, a bigger connection was observed between consumption of MSG and boost in the blood pressure in people who were on anti­hypertensive medications.

However, numerous research was unable to display the connection between MSG intake and high blood pressure.

9) Sleep-Disordered Breathing

Sleep disordered breathing itself tell that it is the sleep-related breathing problem.

Research that executed in Chinese people demonstrated that who consumed an MSG or Ajinomoto including food experienced sleep pattern and snoring problems. These people were at increased risk of building SDB (sleeping disordered breathing).

According to research, consumption of MSG may increase the risk of snoring and sleep-disordered breathing.

10) Sleeplessness

MSG is a nervous stimulant that stimulates the brain cells or neurons, which causes you to awake at night and triggers insomnia.

11) Ajinomoto and Cancer

According to the Centers for Disease Control and Prevention, The Second-leading reason of death among Americans is Cancer.

The author of “Excitotoxins: The Taste That Kills”, who is Dr. Russel Blaylock, claims that excessive ingestion of glutamate enhances cancer development, and he also highlights the demand for well-investigated studies into this section.

Despite the fact that the safety of MSG is the topic of discussion more than the years. The relation among MSG and cancer is determined by anecdotal proof that does not deliver scientific evidence, the American Institute for Cancer Research suggests.

There is the lack of evidence that supports MSG has cancer-triggering capabilities, or consumption of Ajinomoto can raise the chances of cancer. Without any doubt, When you  come across that you are sensitive to MSG, It is good to avoid it by checking product labels.

Conclusion:-

All the side effects of Ajinomoto (MSG) indicates that we should avoid and reduce the consumption of food products that includes Monosodium Glutamate. In general, research on MSG is not final in both direction, and this may have an effect on every person in different ways, but the normal lean is being bad when it comes to MSG

What do you think – Ajinomoto is a flavor enhancer or silent killer??

Why Side Effects Of Ajinomoto Are Deadlier Than You Think?

Monosodium Glutamate commonly known as Ajinomoto is one of the main ingredients of many Chinese food items.

Still, most of the people don’t know its side effects on our health. Children and pregnant woman are more vulnerable to it.

Just one decade back, we use to love mom-made, home-cooked food. Eating outside was very rare and even not needed.

The yummy and healthy Parathas are loaded with ghee; all simple, home-cooked food was the only thing you would think about. The fashion of pizza, chips, and Maggie has just recently come into vogue.

Yep, Time has changed. All ready to cook and instant food are readily available everywhere, even at your home.

Advertisement

I know that people are literate enough. They are aware now of the ingredients and the nutritional content of the item, but why do they turn their eyes against something like MSG, a slow killer.

The worst ingredient present in almost all prepared food items is the monosodium glutamate. Big name?This element comes from the name of Ajinomoto.

What is this? How does it harm you? All these questions will be answered in the following article.

Ajinomoto is nothing but a Japanese firm named Ajinomoto Corp..It produces this Ajinomoto food enhancer.

Its main ingredient is this monosodium glutamate commonly known as MSG. It enhances the flavor of the food items. This ingredient is increasingly found in many prepared foods.

Previously only Chinese food contained this ingredient. But now it has moved from Chinese restaurants to our kitchen shelves.

The noodles that you eat wafers that you enjoy and 1 min soup packet you feel yummy are all slow killers. All these essential food items contain MSG (monosodium glutamate).

Below is the reason as to why is this ingredient so harmful and how does it harm our body.

How This MSG Is Made & Why Is It So Harmful?

When you eat items containing MSG or glutamic acid, then the glutamate levels in the blood increases by about 8-10 times. Normally this level should be very low in the blood. Due to this excess level, it causes severe effects.

Advertisement

Also, the Ajinomoto ingredients is an excitatory neurotransmitter. It over stimulates the nerve cells. Excess intake of this ingredient upsets the balance of the neurotransmitter. This imbalance leads to an unhealthy body and also adverse consequences.

Why do people use it even after knowing everything? This is the question that hits me often. Look, MSG is quite cheap and is readily available in the market. It enhances the food taste so that people like you, long for more. With low costs, food chains will get huge profits.

Another reason is that when you take MSG, it stimulates your pancreas. Pancreas then releases the insulin even when your sugar level is fine. This excess insulin causes a drop in the sugar standards of the body, and you feel hungry. This leads to overeating along with obesity.

MSG is addictive too. If you eat items containing MSG once, you tend to get into the habit of eating that food item on a regular basis.

Ajinomoto Side Effects:

I have been repeating this line many times that MSG is a slow killer. The health effect that it has at first are quite mild. But with the expense of time, they become severe.

Instead of having many Side effects the product is still very much used in our day to day life.

Here below is the list of some Side effects caused by this dangerous ingredient.

• A headache: This is a very common side effect of MSG. You normally get it. But due to continuing intake of MSG, this mild headache can take the form of a migraine. This migraine can be very severe.

• Overstimulates the nerves: As already discussed MSG is a neurotransmitter. It stimulates the nerves and misbalances the neurotransmitters. This leads to an unhealthy body.

Advertisement

• Heart effects: Excess intake doesn’t even leave heart unaffected. It leads to irregular heartbeats, cardiac muscles arrest, and Chest pains.

• Burning sensation in the facial region is quite familiar due to regular intake of MSG.

• Pregnant women have to be very cautious regarding this ingredient. It causes sterility in pregnant women.During pregnancy, Ajinomoto should have been avoided the cause of its side effect.

• Even small kids should completely avoid consumption of MSG.

• MSG can be a reason for problems like blood pressure, thyroid issues, diabetes, asthma, food allergies and also obesity.

• Excess sweating is also a very common side effects of MSG.

• Nausea and weakness can also be felt after consumption of MSG.

• It can also damage the retina of the eyes.

• This ingredient can also be a reason for causing cancer.

Items That Contain MSG:

• Ready to eat food packets

• Dehydrated soup packets

• Dehydrated gravy packets

• Instant noodles and cup noodles.

• Preserved fish

• All kinds of sausages

• Tomato ketchup

• Mayonnaise

• Potato wafers

• Soya sauce

• All canned and preserved foods

• All fast food items, mainly Chinese

These food items should be completely avoided. If you don’t, you are risking your life to an ingredient that will kill you slowly.

Prefer food items made at home, basically organic and unprocessed food. I’m not saying that you should never eat these things.You can make all these things at home without the use of this dangerous MSG.

After knowing all this, I’m pretty sure that you will avoid all kinds of prepared food items. Not completely, but still you will try.

See, life is very precious. Don’t pay high prices just for satisfying your taste buds. I will just say maintain one thing “say no to Ajinomoto or this ingredient MSG.”

Ensure that when you eat out, there is no MSG added to the food item. When you buy products to make sure that they are free of MSG.

How harmful is Ajinomoto?

FDA says on its website that the controversial monosodium glutamate (MSG) is ‘generally recognised as safe’ (GRAS). MSG occurs naturally in many foods, such as tomatoes and cheeses.

The nation went into a tizzy over products in which Ajinomoto (Aji No Moto – “Essence of Taste” in Japanese) is used and the agitation died down with equal speed.

But the all-powerful Food and Drug Administration (FDA) responsible for protecting and promoting public health through regulation and supervision of food and drugs in the United States says on its website (www.fda.gov) that the controversial Monosodium glutamate (MSG) is “generally recognised as safe” (GRAS). FDA standards are accepted all over the world.

The website says: “FDA considers the addition of MSG to foods “generally recognised as safe” (GRAS). Although many people identify themselves as sensitive to MSG, in studies with such individuals given MSG or a placebo, scientists have not been able to consistently trigger reactions.”

The websites also says “MSG occurs naturally in many foods, such as tomatoes and cheeses. People around the world have eaten glutamate-rich food throughout history.”

Over the years, the FDA has received reports from consumers of symptoms such as headache and nausea after eating food containing MSG. It could not, however, confirm that presence of MSG caused the reported effects.

These adverse event reports triggered the FDA to ask an independent scientific group Federation of American Societies for Experiment Biology (FASEB) to make a study in 1990s.

The FASEB report concluded that MSG is safe, the website says. FASEB report identified some short-term, transient and generally mild symptoms in a few sensitive individuals who consumed 3 gm or more of MSG without food. However, a typical serving of food with added MSG contains less than 0.5 gm. Consuming more than 3 gm of MSG without food at one time is unlikely, the website says.

Safety of ingredients

Hyderabad-based dietician and MD of Nutriline Jyoti Chabria says she uses FDA website as a reference on safety of ingredients used in food, “Products with MSG have been in the market for many years, but no long-term health effects have been reported till date,” said Dr Chabria.

Over the years, the FDA has received reports from consumers of symptoms such as headache and nausea after eating food containing MSG. It could not, however, confirm that presence of MSG caused the reported effects